Amount of 20:0 eicosanoic, arachidic fatty acid in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) there is 0.031 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program).

Nuts, macadamia nuts, dry roasted, with salt added 1.944 g 1.94%
Nuts, macadamia nuts, dry roasted, without salt added 1.944 g 1.94%
Nuts, macadamia nuts, raw 1.94 g 1.94%
Chocolate-flavored hazelnut spread 1.877 g 1.88%
Oil, peanut, salad or cooking 1.4 g 1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 0.727 g 0.73%
Oil, industrial, canola for salads, woks and light frying 0.727 g 0.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 0.719 g 0.72%
Peanut butter, smooth style, without salt 0.719 g 0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.674 g 0.67%
Oil, industrial, canola, high oleic 0.673 g 0.67%
Peanuts, all types, oil-roasted, without salt 0.668 g 0.67%
Peanuts, all types, oil-roasted, with salt 0.668 g 0.67%
Oil, canola 0.65 g 0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0.641 g 0.64%
Peanut butter, chunk style, without salt 0.64 g 0.64%
Peanut butter, chunk style, with salt 0.64 g 0.64%
Oil, corn and canola 0.615 g 0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 0.614 g 0.61%
Peanut butter with omega-3, creamy 0.579 g 0.58%
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) are listed below.

Water 44.29 g 44.29%
Energy (calorie) 316 kcal
Energy (joule) 1323 kJ
Protein 27.35 g 27.35%
Total lipid (fat) 20.41 g 20.41%
Ash 3.89 g 3.89%
Carbohydrate, by difference 2.67 g 2.67%
Fiber, total dietary 0 g
Sugars, total 0.26 g 0.26%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.18 g 0.18%
Maltose 0 g
Galactose 0.07 g 0.07%
Calcium, Ca 761 mg 0.76%
Iron, Fe 0.12 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 520 mg 0.52%
Potassium, K 63 mg 0.06%

Nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)